Give Your Immune System a Boost with IV Therapy
Cold and flu season runs from October through May in Georgia, so we’re a month into the thick of it. You can wash your hands, avoid sick people, and isolate yourself to avoid viruses, but if your immune system is weak, your defenses are down.
Dr. Sudha Challa and our team at Lenox Medical Clinic can help you reinforce your resistance to viruses during cold and flu season and all year long with intravenous (IV) vitamin infusion therapy.
How your immune system protects you
Your immune system uses white blood cells, antibodies, and specialized proteins against harmful invaders like viruses and bacteria. When a pathogen enters your body, your immune system detects and mounts an attack to neutralize and eliminate the threat.
However, a weakened immune system leaves you susceptible to infections. A poor diet, lack of sleep, stress, and underlying health conditions compromise your immunity. Even a minor infection can lead to significant health problems when your defenses are down.
How to boost your immune system
There’s a lot you can do to give your immune system a fighting chance against illnesses. Dr. Challa recommends:
Staying hydrated
Water flushes out toxins, ensures your cells function properly, and helps your body produce lymph, which carries white blood cells throughout your system, so drinking lots of water is good for immunity.
Getting regular exercise
Physical activity improves circulation, which in turn helps immune cells to move through your body. About 30 minutes of movement most days of the week can keep your immune system in top shape.
Sleep well
During sleep, your body produces cytokines, the proteins that help fight infection and inflammation. Aim for 7-9 hours of sleep per night to ensure your immune system can function properly.
Manage stress
Chronic stress can tank your immune system, so find a method that helps you stay calm, like meditation, yoga, or deep-breathing exercises.
Eat a balanced diet
A balanced diet is one of the best ways to bolster your immune system, and a poor diet is one of the fastest ways to wreck it.
To help your body fight infections, you need to eat foods high in vitamins C and E, zinc, and antioxidants. If you don’t get what you need from your daily diet, we can help with IV vitamin infusion therapy.
How our IV therapy enhances your immunity
Our IV vitamin infusion therapy is a great way to quickly get vitamins and minerals directly into your bloodstream. It bypasses your digestive system, so you get the nutrients faster and absorb them more efficiently.
IV therapy offers several advantages for boosting your immune system:
Rapid nutrient absorption
When you take your vitamins intravenously, they enter your bloodstream immediately, so your cells get the highest concentration of nutrients.
Customized treatments
We tailor your IV vitamin infusions to your specific needs. Whether you need a boost of vitamin C, zinc, or other immune-supporting nutrients, Dr. Challa creates a blend that targets your deficiencies and enhances your immune system.
Better hydration
We mentioned that good hydration is essential for overall health and can help your immune system function more effectively. IV therapy not only delivers vitamins but also provides hydration.
Why choose IV vitamin therapy during cold and flu season?
Cold and flu season can take a toll on your immune system, making it harder to fend off infections, and IV therapy is a proactive way to strengthen your defenses. By ensuring that your body has the nutrients it needs, you can reduce your risk of falling ill and recover more quickly if you do get sick.
During your IV vitamin infusion session, we insert a small catheter into a vein in your arm. The infusion usually takes 30-60 minutes, during which you can relax, read, or even work on your laptop. Most people say they feel refreshed and energized after their session.
To schedule your IV vitamin infusion therapy session, call Lenox Medical Clinic in Chamblee or Johns Creek, Georgia, or request an appointment online.